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GIVEAWAY ✨ Four brands. One belief. Slow down to s

GIVEAWAY ✨ Four brands. One belief. Slow down to speed up.This summer we joined forces with @superyoga.nl , @abeautifulstory_ and @rockyourworld.ryw for a Selfcare Summer Giveaway worth over €400.Journals, scent, jewelry. Where intentions meets esthetics 🙏🏻To enter: follow all four accounts and tag two people in the comments who deserve a slow summer. Share this post in your stories for an extra chance to win ☀️Wishing you a lovely summer. Some seasons are meant for doing less, and enjoying the simple life more. Winner announced July 14th. #selfcaregiveaway #slowdowntospeedup #selfcaresummer

Let’s be honest. When people hear “journaling” the

Let’s be honest. When people hear “journaling” they think candles, chakras, and three pages of stream of consciousness before sunrise.That’s not what this is.The Monday Slow Down Journal is just a few honest questions. Once a week. Ten minutes. No crystals required.What do I want this week? What’s draining me? What actually matters?That’s it. Simple, clear, and surprisingly effective.€34. Link in bio ❤️

Your body is doing what you’ve been avoiding all y

Your body is doing what you’ve been avoiding all year.Slowing. Down. No choice. No negotiation. Just you, a fan, and the radical act of doing absolutely nothing. (Okay, maybe sweating. A lot.)Here’s the thing though. This is what we’ve been talking about all along. Not the heatwave version, obviously. But the principle? Your nervous system has been waiting for this.You don’t need a heatwave to give yourself permission to slow down.You just need 10 minutes and a journal.The Monday Slow Down Journal. One simple ritual, once a week. €34, link in bio.Stay cool out there. 🧊

A new definition of succes 💭 #succes #mondaynl #s

A new definition of succes 💭#succes #mondaynl #slowdowntospeedup

POV: you thought self-care would feel like cucumbe

POV: you thought self-care would feel like cucumber water, silence & inner peace… but actually, it feels like taking pauses in the middle of this messy life. 🫠Somewhere between the to-do lists, the mental load, the ambition, the motherhood, the relationships, and trying to “have it all”……you forgot that rest is not a reward.It’s a requirement.So this is your reminder:You do not have to earn slowing down.You do not have to justify needing space✨Which slide hurt a little too much? 👀#themondayworld #selfcare #millennialwomen #womenwhowork #healingjourney

Let’s grow together ✨De snelste manier om te groei

Let’s grow together ✨De snelste manier om te groeien als creator? Juist door samen te werken. Elkaar te supporten. Want heel eerlijk: een creator zijn in deze tijd, dat zijn de échte visionairs. Hoog tijd voor een growth hack 👀DIT IS VOOR CREATORS 📲Volg deze stappen en watch the magic happen:✔ STAP 1 — VERTEL JE STORY IN DE COMMENTSVertel wie je bent, wat je maakt en wat mensen op jouw account kunne verwachten.En als je wilt: met wie wil jij connecten? Denk aan creators, ondernemers, fotografen, editors, brands, coaches. whatever fits your world.Don’t be shy. Dit is letterlijk je moment om jezelf zichtbaar te maken ✨✔ STAP 2 — CONNECT MET ELKAARScroll door de comments en volg creators die bij jouw energie passen.Laat oprechte reacties achter, start gesprekken, support elkaar.Deze hack werkt alleen als je ook echt meedoet. Dus yes: ga mensen ontdekken, niet alleen jezelf promoten 🤝✔ STAP 3 — LIKE + DEEL DEZE POSTDeel deze post in je Stories zodat nóg meer creators mee kunnen doen. Meer bereik = meer kans op waardevolle connecties voor iedereen.Tag me erbij zodat ik jullie kan zien 👀✨Liefs,Hilde

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About Monday
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About Monday
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