{"id":5189,"date":"2022-05-13T10:27:45","date_gmt":"2022-05-13T09:27:45","guid":{"rendered":"https:\/\/mon-day.nl\/?p=5189"},"modified":"2022-09-20T13:19:01","modified_gmt":"2022-09-20T12:19:01","slug":"colonna-aprile-ritardo","status":"publish","type":"post","link":"https:\/\/mon-day.nl\/it\/column-april-vertraging\/","title":{"rendered":"Colonna - Ritardo"},"content":{"rendered":"<p><em>Ho deciso di scrivere una rubrica ogni mese, in cui condivider\u00f2 con te le mie lezioni del mese passato. Come al solito da parte mia; onesto, vulnerabile e con un pizzico di umorismo.<\/em><\/p>\n\n\n\n<p>Questa rubrica \u00e8 stata posticipata. E anch'io.<br>Voglio un ragazzo, la vita \u00e8 successa il mese scorso.<br>A volte ci sono mesi in cui svolazzi e tutto sembra leggero.<\/p>\n\n\n\n<p>Questo mese non \u00e8 stato.&nbsp;<\/p>\n\n\n\n<p>La vita ha tirato il freno a mano pi\u00f9 volte. Soprattutto a causa di un bambino malato che portava a casa un virus dopo l'altro. Un nome pi\u00f9 appropriato per un asilo nido sarebbe \"La casa dei bacilli\". O \"Il palazzo del muco\".<\/p>\n\n\n\n<p>Comunque, l'unica cosa che puoi fare quando la vita ti travolge \u00e8 lasciarti andare ancora di pi\u00f9.<\/p>\n\n\n\n<p>Accettare. Accettare. Accettare.<br>Troppo spesso mi ci sono opposto e mi sono chiesto:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u201dPerch\u00e9 sta succedendo a me ora?\u201c<\/h4>\n\n\n\n<p>Con ogni volta l'accento posto da qualche altra parte.<br>A volte su <strong>detto.<\/strong><br>A volte su <strong>me.<\/strong><br>E a volte su <strong>nu<\/strong>.<\/p>\n\n\n\n<p>Ora posso entrare molto velocemente nella modalit\u00e0 di resa. Nella modalit\u00e0 di accettazione. Perch\u00e9 so che mi costa solo energia se mi oppongo costantemente a ci\u00f2 che \u00e8.<\/p>\n\n\n\n<p>Buddha descrive la sofferenza come segue:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vuoi qualcosa che non c'\u00e8<\/li><\/ul>\n\n\n\n<p>DI<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Non vuoi qualcosa che c'\u00e8.\u00a0<\/li><\/ul>\n\n\n\n<p><strong>Pensaci bene.\u00a0<\/strong><\/p>\n\n\n\n<p>Quanto spesso desideri qualcosa che non hai ancora ottenuto? <br>Un obiettivo specifico, un peso ideale o un obiettivo di fatturato.<\/p>\n\n\n\n<p>E quante volte non desideri qualcosa che per\u00f2 c'\u00e8 gi\u00e0? <br>Incertezza dentro di s\u00e9, pioggia mentre si va in bicicletta o malattie dei propri cari.\u00a0<\/p>\n\n\n\n<p>L'unica ricetta \u00e8 quindi la tranquillit\u00e0. Accettazione.<br>Inglese <strong>soprattutto nel rimanere in contatto con me stesso<\/strong><\/p>\n\n\n\n<p>Perch\u00e9 se mi arrendo, posso prendermi cura di mio figlio. Se resisto a ci\u00f2 che \u00e8, sar\u00f2 solo pi\u00f9 frustrato.<\/p>\n\n\n\n<p>E certo, ci\u00f2 comporta le dovute sfide.\u00a0<br>Ma \u00e8 qualcosa che si pu\u00f2 allenare.<br>Accettando anche le piccole cose che ti capitano. E non frustrandoti pi\u00f9. Irritandoti.<\/p>\n\n\n\n<p>Inizia la giornata dicendo ad alta voce a te stesso:<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u201dOggi abbraccio tutto ci\u00f2 che mi capita a tiro\u201c<\/h5>\n\n\n\n<p>E poi non dimenticare di mettere il tuo sorriso pi\u00f9 bello.<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ik heb besloten elke maand een column te schrijven, waarin ik mijn lessen van de afgelopen maand met je deel. Zoals je van me bent gewend; eerlijk, kwetsbaar en met een vleugje humor. Deze column had vertraging. En ik ook.Want boy, life happened afgelopen maand.Soms zijn er van die maanden waar je doorheen fladdert en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[212],"tags":[],"class_list":["post-5189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Column - Vertraging &#8226; Monday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mon-day.nl\/it\/colonna-aprile-ritardo\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Column - Vertraging &#8226; Monday\" \/>\n<meta property=\"og:description\" content=\"Ik heb besloten elke maand een column te schrijven, waarin ik mijn lessen van de afgelopen maand met je deel. Zoals je van me bent gewend; eerlijk, kwetsbaar en met een vleugje humor. Deze column had vertraging. En ik ook.Want boy, life happened afgelopen maand.Soms zijn er van die maanden waar je doorheen fladdert en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mon-day.nl\/it\/colonna-aprile-ritardo\/\" \/>\n<meta property=\"og:site_name\" content=\"Monday\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-13T09:27:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-20T12:19:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"mon-day\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"mon-day\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/\"},\"author\":{\"name\":\"mon-day\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#\\\/schema\\\/person\\\/b9da2173caf97602f8977115e84e5fcf\"},\"headline\":\"Column &#8211; Vertraging\",\"datePublished\":\"2022-05-13T09:27:45+00:00\",\"dateModified\":\"2022-09-20T12:19:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/\"},\"wordCount\":360,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mon-day.nl\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png\",\"articleSection\":[\"Column\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/\",\"url\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/\",\"name\":\"Column - Vertraging &#8226; Monday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mon-day.nl\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png\",\"datePublished\":\"2022-05-13T09:27:45+00:00\",\"dateModified\":\"2022-09-20T12:19:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mon-day.nl\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png\",\"contentUrl\":\"https:\\\/\\\/mon-day.nl\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/column-april-vertraging\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mon-day.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Column &#8211; Vertraging\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#website\",\"url\":\"https:\\\/\\\/mon-day.nl\\\/\",\"name\":\"Mon-day.nl\",\"description\":\"Slow down products for daily life\",\"publisher\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mon-day.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#organization\",\"name\":\"Monday NL\",\"url\":\"https:\\\/\\\/mon-day.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mon-day.nl\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cropped-Instagram-deel-5-5.jpg\",\"contentUrl\":\"https:\\\/\\\/mon-day.nl\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cropped-Instagram-deel-5-5.jpg\",\"width\":512,\"height\":512,\"caption\":\"Monday NL\"},\"image\":{\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/monday_nl\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mon-day.nl\\\/#\\\/schema\\\/person\\\/b9da2173caf97602f8977115e84e5fcf\",\"name\":\"mon-day\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40f65eed42f35dc2e1e8fabfea4ded874b1833d734619352ade749c0a1067b47?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40f65eed42f35dc2e1e8fabfea4ded874b1833d734619352ade749c0a1067b47?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40f65eed42f35dc2e1e8fabfea4ded874b1833d734619352ade749c0a1067b47?s=96&d=mm&r=g\",\"caption\":\"mon-day\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Colonna - Ritardo \u2022 Luned\u00ec","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mon-day.nl\/it\/colonna-aprile-ritardo\/","og_locale":"it_IT","og_type":"article","og_title":"Column - Vertraging &#8226; Monday","og_description":"Ik heb besloten elke maand een column te schrijven, waarin ik mijn lessen van de afgelopen maand met je deel. Zoals je van me bent gewend; eerlijk, kwetsbaar en met een vleugje humor. Deze column had vertraging. En ik ook.Want boy, life happened afgelopen maand.Soms zijn er van die maanden waar je doorheen fladdert en [&hellip;]","og_url":"https:\/\/mon-day.nl\/it\/colonna-aprile-ritardo\/","og_site_name":"Monday","article_published_time":"2022-05-13T09:27:45+00:00","article_modified_time":"2022-09-20T12:19:01+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png","type":"image\/png"}],"author":"mon-day","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"mon-day","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#article","isPartOf":{"@id":"https:\/\/mon-day.nl\/column-april-vertraging\/"},"author":{"name":"mon-day","@id":"https:\/\/mon-day.nl\/#\/schema\/person\/b9da2173caf97602f8977115e84e5fcf"},"headline":"Column &#8211; Vertraging","datePublished":"2022-05-13T09:27:45+00:00","dateModified":"2022-09-20T12:19:01+00:00","mainEntityOfPage":{"@id":"https:\/\/mon-day.nl\/column-april-vertraging\/"},"wordCount":360,"commentCount":0,"publisher":{"@id":"https:\/\/mon-day.nl\/#organization"},"image":{"@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#primaryimage"},"thumbnailUrl":"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png","articleSection":["Column"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mon-day.nl\/column-april-vertraging\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mon-day.nl\/column-april-vertraging\/","url":"https:\/\/mon-day.nl\/column-april-vertraging\/","name":"Colonna - Ritardo \u2022 Luned\u00ec","isPartOf":{"@id":"https:\/\/mon-day.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#primaryimage"},"image":{"@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#primaryimage"},"thumbnailUrl":"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png","datePublished":"2022-05-13T09:27:45+00:00","dateModified":"2022-09-20T12:19:01+00:00","breadcrumb":{"@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mon-day.nl\/column-april-vertraging\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#primaryimage","url":"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png","contentUrl":"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/mon-day.nl\/column-april-vertraging\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mon-day.nl\/"},{"@type":"ListItem","position":2,"name":"Column &#8211; Vertraging"}]},{"@type":"WebSite","@id":"https:\/\/mon-day.nl\/#website","url":"https:\/\/mon-day.nl\/","name":"Lun-ed\u00ec.nl","description":"Rallentare i prodotti per la vita quotidiana","publisher":{"@id":"https:\/\/mon-day.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mon-day.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/mon-day.nl\/#organization","name":"Luned\u00ec NL","url":"https:\/\/mon-day.nl\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/mon-day.nl\/#\/schema\/logo\/image\/","url":"https:\/\/mon-day.nl\/wp-content\/uploads\/2023\/05\/cropped-Instagram-deel-5-5.jpg","contentUrl":"https:\/\/mon-day.nl\/wp-content\/uploads\/2023\/05\/cropped-Instagram-deel-5-5.jpg","width":512,"height":512,"caption":"Monday NL"},"image":{"@id":"https:\/\/mon-day.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/monday_nl\/"]},{"@type":"Person","@id":"https:\/\/mon-day.nl\/#\/schema\/person\/b9da2173caf97602f8977115e84e5fcf","name":"luned\u00ec","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/40f65eed42f35dc2e1e8fabfea4ded874b1833d734619352ade749c0a1067b47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40f65eed42f35dc2e1e8fabfea4ded874b1833d734619352ade749c0a1067b47?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/40f65eed42f35dc2e1e8fabfea4ded874b1833d734619352ade749c0a1067b47?s=96&d=mm&r=g","caption":"mon-day"}}]}},"jetpack_featured_media_url":"https:\/\/mon-day.nl\/wp-content\/uploads\/2022\/05\/Copy-of-Call-To-Action-Posts-Template-Standard-Instagram-Post-4.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/posts\/5189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/comments?post=5189"}],"version-history":[{"count":6,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/posts\/5189\/revisions"}],"predecessor-version":[{"id":6043,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/posts\/5189\/revisions\/6043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/media\/5194"}],"wp:attachment":[{"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/media?parent=5189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/categories?post=5189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mon-day.nl\/it\/wp-json\/wp\/v2\/tags?post=5189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}