{"id":550,"date":"2023-05-23T09:58:48","date_gmt":"2023-05-23T08:58:48","guid":{"rendered":"https:\/\/willa.pixandhue.com\/?page_id=550"},"modified":"2026-03-09T12:10:37","modified_gmt":"2026-03-09T11:10:37","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/mon-day.nl\/fr\/about\/","title":{"rendered":"A propos de"},"content":{"rendered":"
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Sur Hilde<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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creator, entrepreneur, (twin)mom, speaker, daydreamer<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Novembre 2019. Je mensais sur le canap\u00e9 avec un b\u00e9b\u00e9 endormi sur la poitrine. La maison \u00e9tait silencieuse, mon agenda \u00e9tait vide, et pour la premi\u00e8re fois depuis longtemps, je n'avais nulle part o\u00f9 aller.<\/p>

En m\u00eame temps, je pensais :
je veux vraiment participer \u00e0 nouveau \u00e0 la vie.<\/strong><\/p>

Ce n'est pas parce que ce n'\u00e9tait pas bien, j'ai justement appr\u00e9ci\u00e9 ce calme. Mais j'ai remarqu\u00e9 \u00e0 quel point il serait difficile de reprendre ensuite le m\u00eame rythme qu'auparavant.<\/p>

Comme s'il n'y avait que deux options : tout dedans, ou tout dehors. Et quelque part, j'ai senti que c'\u00e9tait aussi que cela pourrait \u00eatre diff\u00e9rent<\/u>. C'est l\u00e0 que Monday a commenc\u00e9.<\/p>

J'ai \u00e9t\u00e9 form\u00e9 au Design Thinking. On ne commence pas par un grand plan, mais par une petite exp\u00e9rience.<\/p>

J'ai donc fait 100 journaux hebdomadaires. Principalement pour tester ce qui se passe quand on a un moment fixe dans la semaine pour s'arr\u00eater un instant, avant de passer \u00e0 autre chose.<\/p>

Il s'est av\u00e9r\u00e9 que les gens l'utilisaient non pas pour en faire plus, mais pour reprendre leur souffle et s'arr\u00eater un instant.<\/p>

D\u00e9sormais, plus de 8000 personnes remplissent leur journal et nous avons plus de 100 points de vente dans le monde.\u00a0<\/p>

Il ne s'agit pas des produits, il s'agit de la mission.<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t<\/g><\/path><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201d Almost everything will work again if you unplug it for a few minutes, including you.\u201d<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Anne Lamott<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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notre boutique en ligne<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Monday Slow Down<\/em> products<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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En fait, pour chaque produit, je n'ai que trois principes directeurs : il doit fonctionner simplement, il doit \u00eatre incroyablement beau et il doit \u00eatre une autonomisation<\/em> avoir un effet.<\/p>

Ce ne sont pas des agendas ou des cahiers d'exercices, mais un moment de r\u00e9flexion. Seulement pour vous.<\/p>

Les questions sont honn\u00eates et parfois confrontantes.
Par exemple : Comment est-ce que je veux me sentir cette semaine ?<\/em>
de De quoi ai-je profit\u00e9 ?<\/em><\/p>

Le jeu de cartes sert de rappel quotidien de ce dont vous avez r\u00e9ellement besoin, avant m\u00eame de continuer.<\/p>

Vous n'avez pas besoin de croire en quoi que ce soit ni de bien faire quoi que ce soit. Ce n'est pas li\u00e9 \u00e0 la religion ni tr\u00e8s abstrait.\u00a0<\/p>

C'est seulement un mani\u00e8re de revenir \u00e0 soi de temps en temps.<\/strong><\/p>

Et le plus souvent, on y trouve quelque chose : du calme, et un peu plus d'espace pour vivre en pleine conscience plut\u00f4t que dans la h\u00e2te.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Directement \u00e0 la boutique<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u00e0 propos de Hilde<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The essence of slowing down<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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retarder signifie que vous ambition<\/strong> dispara\u00eet. Ou que vous vous reposez simplement.<\/p>

Cela signifie que tu :<\/p>

  • plus lumineux remarque ce qui est important<\/p><\/li>

  • reste toute la journ\u00e9e allum\u00e9<\/p><\/li>

  • des choix sans se presser<\/p><\/li>

  • \u00e9nergie restante \u00e0 la fin de votre journ\u00e9e\/semaine<\/p><\/li><\/ul>

    Quoi que je vois sans cesse, c'est que les gens ne sont pas fatigu\u00e9s de tout ce qu'ils font, mais de ne pas avoir clair dans leur priorit\u00e9s.<\/strong><\/span><\/p>

    Quand vous avez un point de rep\u00e8re fixe dans une journ\u00e9e ou une semaine, quelque chose change.\u00a0<\/p>

    Tu ne vas pas ralentir.
    Tu vis moins fragment\u00e9.<\/p>

    Avec plus de concentration. Plus d'attention. Plus d'amour. Plus de gratitude pour ce qui est, au lieu d'\u00eatre constamment pr\u00e9occup\u00e9 par la prochaine chose.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Over Hilde creator, entrepreneur, (twin)mom, speaker, daydreamer November 2019. Ik lag op de bank met een slapende baby op mijn borst. Het huis was stil, mijn agenda stond stil, en voor het eerst in lange tijd hoefde ik nergens heen. En tegelijk dacht ik:ik wil eigenlijk heel graag weer meedoen met het leven. Niet omdat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-550","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout • Monday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mon-day.nl\/fr\/a-propos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About • Monday\" \/>\n<meta property=\"og:description\" content=\"Over Hilde creator, entrepreneur, (twin)mom, speaker, daydreamer November 2019. Ik lag op de bank met een slapende baby op mijn borst. 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