{"id":2273,"date":"2020-10-20T12:47:15","date_gmt":"2020-10-20T11:47:15","guid":{"rendered":"https:\/\/mon-day.nl\/?post_type=product&#038;p=2273"},"modified":"2026-04-07T08:42:57","modified_gmt":"2026-04-07T07:42:57","slug":"monday-journal","status":"publish","type":"product","link":"https:\/\/mon-day.nl\/en\/product\/monday-journal\/","title":{"rendered":"Monday Slow Down Journal"},"content":{"rendered":"<p>Deze Slow Down Journal van Monday is voor jou als je het gevoel hebt dat de weken soms voorbij vliegen. Alsof je er geen grip op krijgt en na een week regelmatig denkt: \ud835\ude38\ud835\ude22\ud835\ude35 \ud835\ude29\ud835\ude26\ud835\ude23 \ud835\ude2a\ud835\ude2c \ud835\ude2f\ud835\ude30\ud835\ude36 \ud835\ude26\ud835\ude2a\ud835\ude28\ud835\ude26\ud835\ude2f\ud835\ude2d\ud835\ude2a\ud835\ude2b\ud835\ude2c \ud835\ude28\ud835\ude26\ud835\ude25\ud835\ude22\ud835\ude22\ud835\ude2f? Je wilt heel graag meer rust en tijd voor jezelf inplannen, maar je drukke leven en een volle agenda nemen het vaak over. Door de Slow Down Journal wekelijks te gebruiken, cre\u00eber je een \ud835\udc30\ud835\udc1a\ud835\udc1a\ud835\udc2b\ud835\udc1d\ud835\udc1e\ud835\udc2f\ud835\udc28\ud835\udc25 \ud835\udc2b\ud835\udc1e\ud835\udc1f\ud835\udc25\ud835\udc1e\ud835\udc1c\ud835\udc2d\ud835\udc22\ud835\udc1e\ud835\udc26\ud835\udc28\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc2f\ud835\udc28\ud835\udc28\ud835\udc2b \ud835\udc23\ud835\udc1e\ud835\udc33\ud835\udc1e\ud835\udc25\ud835\udc1f.\u2063<br \/>\n\u2063<br \/>\nIn de Slow Down Journal begin je met terugkijken naar jouw week: \ud835\ude38\ud835\ude22\ud835\ude22\ud835\ude33 \ud835\ude29\ud835\ude26\ud835\ude23 \ud835\ude2b\ud835\ude26 \ud835\ude37\ud835\ude22\ud835\ude2f \ud835\ude28\ud835\ude26\ud835\ude2f\ud835\ude30\ud835\ude35\ud835\ude26\ud835\ude2f, \ud835\ude38\ud835\ude22\ud835\ude35 \ud835\ude29\ud835\ude26\ud835\ude23 \ud835\ude2b\ud835\ude26 \ud835\ude28\ud835\ude26\ud835\ude2d\ud835\ude26\ud835\ude26\ud835\ude33\ud835\ude25 \ud835\ude26\ud835\ude2f \ud835\ude38\ud835\ude26\ud835\ude2d\ud835\ude2c\ud835\ude26 \ud835\ude34\ud835\ude36\ud835\ude24\ud835\ude24\ud835\ude26\ud835\ude34\ud835\ude34\ud835\ude26\ud835\ude2f \ud835\ude29\ud835\ude26\ud835\ude23 \ud835\ude2b\ud835\ude26 \ud835\ude23\ud835\ude26\ud835\ude29\ud835\ude22\ud835\ude22\ud835\ude2d\ud835\ude25? Vervolgens kijk je vooruit naar jouw komende week: \ud835\ude29\ud835\ude30\ud835\ude26 \ud835\ude28\ud835\ude26\ud835\ude26\ud835\ude27 \ud835\ude2b\ud835\ude26 \ud835\ude22\ud835\ude22\ud835\ude2f\ud835\ude25\ud835\ude22\ud835\ude24\ud835\ude29\ud835\ude35 \ud835\ude22\ud835\ude22\ud835\ude2f \ud835\ude2b\ud835\ude30\ud835\ude36\ud835\ude38 \ud835\ude2d\ud835\ude2a\ud835\ude24\ud835\ude29\ud835\ude22\ud835\ude22\ud835\ude2e, \ud835\ude38\ud835\ude22\ud835\ude35 \ud835\ude3b\ud835\ude2a\ud835\ude2b\ud835\ude2f \ud835\ude2b\ud835\ude26 \ud835\ude25\ud835\ude30\ud835\ude26\ud835\ude2d\ud835\ude26\ud835\ude2f \ud835\ude26\ud835\ude2f \ud835\ude38\ud835\ude22\ud835\ude35 \ud835\ude2a\ud835\ude34 \ud835\ude2b\ud835\ude26 \ud835\ude2a\ud835\ude2f\ud835\ude35\ud835\ude26\ud835\ude2f\ud835\ude35\ud835\ude2a\ud835\ude26? \u2063<br \/>\n\u2063<br \/>\nAlle vragen zijn gebaseerd op body, mind &amp; soul, zodat je voor jezelf gaat bepalen: \ud835\ude38\ud835\ude22\ud835\ude22\ud835\ude33 \ud835\ude29\ud835\ude26\ud835\ude23 \ud835\ude2a\ud835\ude2c \ud835\ude25\ud835\ude26\ud835\ude3b\ud835\ude26 \ud835\ude38\ud835\ude26\ud835\ude26\ud835\ude2c \ud835\ude26\ud835\ude24\ud835\ude29\ud835\ude35 \ud835\ude23\ud835\ude26\ud835\ude29\ud835\ude30\ud835\ude26\ud835\ude27\ud835\ude35\ud835\ude26 \ud835\ude22\ud835\ude22\ud835\ude2f \ud835\ude26\ud835\ude2f \ud835\ude38\ud835\ude22\ud835\ude35 \ud835\ude29\ud835\ude26\ud835\ude23 \ud835\ude2a\ud835\ude2c \ud835\ude25\ud835\ude22\ud835\ude22\ud835\ude33\ud835\ude37\ud835\ude30\ud835\ude30\ud835\ude33 \ud835\ude2d\ud835\ude30\ud835\ude34 \ud835\ude35\ud835\ude26 \ud835\ude2d\ud835\ude22\ud835\ude35\ud835\ude26\ud835\ude2f? Want dat is uiteindelijk de essentie van een\u00a0\ud835\udc25\ud835\udc1e\ud835\udc2f\ud835\udc1e\ud835\udc27 \ud835\udc28\ud835\udc29 \ud835\udc23\ud835\udc1e \ud835\udc1e\ud835\udc22\ud835\udc20\ud835\udc1e\ud835\udc27 (\ud835\udc2f\ud835\udc28\ud835\udc28\ud835\udc2b)\ud835\udc30\ud835\udc1a\ud835\udc1a\ud835\udc2b\ud835\udc1d\ud835\udc1e\ud835\udc27\u2063<br \/>\n\u2063<br \/>\nAls bonus is er een ruimte om jouw doelen te stellen, je vision board toe te voegen en per kwartaal te reflecteren. De Monday Slow Down journal heeft 52 ongenummerde weekpagina\u2019s, zodat je elk moment kunt starten. \u2063<br \/>\n\u2063<br \/>\nMet slechts 20 minuten journallen per week, ervaar jij de rest van de week meer rust, focus en energie.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/reel\/DBIr1gsIpkm\/?utm_source=ig_web_copy_link\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Click here to browse the Slow Down Journal<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>De Slow Down Journal van Monday is er voor jou als je het gevoel hebt dat de weken voorbij vliegen en je meer rust en grip wilt ervaren in je drukke leven. Door wekelijks 20 minuten te reflecteren, kijk je bewust terug op wat je hebt geleerd en bereikt, en bepaal je met aandacht je doelen en intenties voor de komende week. De vragen zijn gebaseerd op body, mind &amp; soul, zodat je ontdekt waar jij \u00e9cht behoefte aan hebt en wat je mag loslaten om te leven op jouw eigen (voor)waarden. Met 52 ongenummerde weekpagina\u2019s, ruimte voor doelen en een vision board, kun je op elk moment starten en cre\u00eber je een waardevol reflectiemoment voor jezelf.<\/p>\n<p>Taal: Engels<\/p>","protected":false},"featured_media":16673,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_brand":[],"product_cat":[139],"product_tag":[149,160,140,162,161,143,163],"class_list":{"0":"post-2273","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-journal","7":"product_tag-focus","8":"product_tag-intentie","9":"product_tag-journal","10":"product_tag-reflectie","11":"product_tag-rust","12":"product_tag-slowdown","13":"product_tag-weekly","15":"first","16":"instock","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monday Slow Down Journal &#8226; Monday<\/title>\n<meta name=\"description\" content=\"Met deze slow down journal neem je de regie over je eigen leven terug. 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