{"id":2724,"date":"2021-03-12T07:23:00","date_gmt":"2021-03-12T06:23:00","guid":{"rendered":"https:\/\/mon-day.nl\/?p=2724"},"modified":"2021-03-12T07:33:56","modified_gmt":"2021-03-12T06:33:56","slug":"new-moon-ritual","status":"publish","type":"post","link":"https:\/\/mon-day.nl\/en\/nieuwe-maan-ritueel\/","title":{"rendered":"New Moon Ritual"},"content":{"rendered":"

So, that already sounds pretty woo-woo, right? Before we move on to the new moon ritual, I'd like to share the following with you: I truly see it as my mission to approach life from the body, mind & soul connection<\/strong> to make it as practical as possible. To everything hands-on<\/strong> so that it directly benefits you. <\/p>\n\n\n\n

In living with the moon, you can also work with extreme detail, as each day has a different moon phase, and you also have personal moons in a different \u201chouse.\u201d. <\/p>\n\n\n\n

I like to keep it simple<\/strong>. I actually always work with 4 different phases:<\/p>\n\n\n\n

New Moon (including New Moon ritual)
First quarter
3) Full Moon (including full moon ritual)
Last quarter.<\/p>\n\n\n\n

The different phases of the moon have different energies. In the Slow Down Journal, I provide different examples per moon phase of activities you could undertake. <\/p>\n\n\n\n

In this post, I'm sharing my New Moon Ritual with you, including a very practical visualization you could do. <\/p>\n\n\n\n

Why would you perform this New Moon Ritual?<\/strong><\/h5>\n\n\n\n

The New Moon is a perfect time to set your intentions, to visualize where you want to go.
You don't necessarily visualize for that \u201cmonth,\u201d but usually for a period of about 6 months. So you're really thinking long-term.
It's always good to pause once in a while and think about what you want to achieve. <\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
New Moon Ritual Step-by-Step Plan<\/strong><\/h5>\n\n\n\n

As the word suggests: A ritual does call for some peace and quiet. You don't have to light incense (but you can ;-), but make sure you're in a place where you won't be disturbed. <\/p>\n\n\n\n

Make sure you have pen and paper handy. I'm using the Moon Intentions booklet by Lexmond & Lexmond, but you can also write it in the back of the Slow Down journal or any other notebook.<\/p>\n\n\n\n

2) Dit ritueel voer je uit de avond voor de Nieuwe Maan. Deze week is het zaterdag 13 maart 06:00 Nieuwe Maan, dus bij voorkeur voer je het vanavond uit. Het mag ook gewoon morgen nog hoor \ud83d\ude09<\/p>\n\n\n\n

3) Below you will find the meditation you can do (14 minutes). Preferably with earplugs in. Read through step 5 first so you can calmly do the meditation afterwards. I use the following themes in the meditation:

+ Health & Self-care 
+ Social & Relationships
+ Work & Impact
Authenticity & Personal Growth<\/p>\n\n\n\n

P.S. I might go through the visualization quite quickly, feel free to pause or re-visualize it later when you're writing it down after the meditation. <\/em><\/p>\n\n\n\n

\n
Click here for the New Moon Meditation & Visualization<\/a><\/div>\n<\/div>\n\n\n\n

4) After your meditation, use your notebook to write down some things\/goals\/wishes\/dreams that came to you during your meditation. You don't have to write everything down, for example, write down the 3 things that stayed with you the most. <\/p>\n\n\n\n

5) Tip: This month's moon, March 2021, is in Pisces<\/strong> This means the following focus:\u00a0<\/p>\n\n\n\n

  • Fishing is a sign for dreams<\/li>
  • Use your imagination to think about what you dream of<\/li>
  • Surrender \u2013 trust the universe<\/li><\/ul>\n\n\n\n

    I didn't specifically make the meditation for this moon, but you can always keep these kinds of things in mind when you write down your intentions.<\/p>\n\n\n\n

    Enjoy! Enjoy all that you already have.<\/strong> See if you can feel your intentions as if you have already achieved them. Remember: <\/p>\n\n\n\n

    You will get there.<\/em>
    But right now you are here<\/em>
    And here is wonderful<\/em><\/p>","protected":false},"excerpt":{"rendered":"

    Zo, dat klinkt al lekker woo-woo he? Voordat we over gaan naar het nieuwe maan ritueel wil ik graag het volgende met je delen: Ik zie het echt als mijn missie om het leven vanuit de body, mind & soul connectie zo praktisch mogelijk te maken. Om alles hands-on te kunnen maken, zodat het jou […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[134],"tags":[166,164,169,168],"class_list":["post-2724","post","type-post","status-publish","format-standard","hentry","category-blogs-more","tag-focus","tag-journal","tag-maan","tag-meditatie"],"yoast_head":"\nNieuwe Maan Ritueel • Monday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mon-day.nl\/en\/new-moon-ritual\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nieuwe Maan Ritueel • Monday\" \/>\n<meta property=\"og:description\" content=\"Zo, dat klinkt al lekker woo-woo he? Voordat we over gaan naar het nieuwe maan ritueel wil ik graag het volgende met je delen: Ik zie het echt als mijn missie om het leven vanuit de body, mind & soul connectie zo praktisch mogelijk te maken. 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