{"id":5189,"date":"2022-05-13T10:27:45","date_gmt":"2022-05-13T09:27:45","guid":{"rendered":"https:\/\/mon-day.nl\/?p=5189"},"modified":"2022-09-20T13:19:01","modified_gmt":"2022-09-20T12:19:01","slug":"saule-april-verzogerung","status":"publish","type":"post","link":"https:\/\/mon-day.nl\/de\/column-april-vertraging\/","title":{"rendered":"Spalte \u2013 Verz\u00f6gerung"},"content":{"rendered":"<p><em>Ich habe beschlossen, jeden Monat eine Kolumne zu schreiben, in der ich meine Erkenntnisse des letzten Monats mit Ihnen teile. Wie Sie es von mir gewohnt sind; ehrlich, verletzlich und mit einem Hauch von Humor.<\/em><\/p>\n\n\n\n<p>Diese Kolumne hatte Versp\u00e4tung. Und ich auch.<br>Junge, das Leben geschah letzten Monat.<br>Manchmal gibt es so Monate, durch die man flattert und sich alles leicht anf\u00fchlt.<\/p>\n\n\n\n<p>Das war diesen Monat nicht.&nbsp;<\/p>\n\n\n\n<p>Das Leben zog mehrmals die Handbremse. Insbesondere wegen eines kranken Kleinkindes, das Virus nach Virus nach Hause brachte. Ein passenderer Name f\u00fcr eine Kinderkrippe w\u00e4re das Bazillenhaus. Oder der Rotzpalast.<\/p>\n\n\n\n<p>Wie auch immer, das einzige, was man tun kann, wenn das Leben einen \u00fcberkommt, ist, noch mehr in die Hingabe zu gehen.<\/p>\n\n\n\n<p>Akzeptieren. Akzeptieren. Akzeptieren.<br>Zu oft habe ich mich dagegen gewehrt und mich gefragt:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u201dWarum passiert mir das jetzt?\u201c<\/h4>\n\n\n\n<p>Mit jedem Mal der Nachdruck woanders.<br>Manchmal auf <strong>gefickt.<\/strong><br>Manchmal auf <strong>mich.<\/strong><br>Und manchmal an <strong>nur<\/strong>.<\/p>\n\n\n\n<p>Inzwischen kann ich sehr schnell in den Hingabe-Modus. In den Akzeptanz-Modus. Denn ich wei\u00df, dass es mir nur Energie kostet, wenn ich mich st\u00e4ndig gegen das auflehne, was ist.<\/p>\n\n\n\n<p>Buddha beschreibt das Leiden wie folgt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Du m\u00f6chtest etwas, das es nicht gibt<\/li><\/ul>\n\n\n\n<p>OR<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Du willst etwas nicht, das existiert\u00a0<\/li><\/ul>\n\n\n\n<p><strong>Denk dar\u00fcber aber gut nach.\u00a0<\/strong><\/p>\n\n\n\n<p>Wie oft m\u00f6chtest du etwas, das du noch nicht erreicht hast? <br>Ein bestimmtes Ziel, ein Zielgewicht oder ein Umsatz\nZiel.<\/p>\n\n\n\n<p>Und wie oft m\u00f6chtest du etwas nicht, was es gibt? <br>Unsicherheit bei sich selbst, Regen w\u00e4hrend man Rad f\u00e4hrt oder Krankheiten bei geliebten Menschen.\u00a0<\/p>\n\n\n\n<p>Das einzige Rezept ist also Ruhe. Akzeptanz.<br>En <strong>besonders in Verbindung mit mir selbst bleiben<\/strong><\/p>\n\n\n\n<p>Denn wenn ich mich ergebe, kann ich f\u00fcr mein Kind sorgen. Wenn ich mich gegen das auflehne, was ist, dann werde ich nur noch frustrierter.<\/p>\n\n\n\n<p>Und so geht das mit den n\u00f6tigen Herausforderungen.\u00a0<br>Aber es ist doch etwas, das du trainieren kannst.<br>Durch all die kleinen Dinge, die dir \u00fcber den Weg laufen, auch zu akzeptieren. Und dich nicht mehr zu frustrieren. Zu \u00e4rgern.<\/p>\n\n\n\n<p>Fangen Sie doch mal damit an, laut zu sich selbst zu sagen:<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u201dHeute umarme ich alles, was auf meinem Weg kommt\u201c<\/h5>\n\n\n\n<p>Und vergessen Sie danach nicht, Ihr sch\u00f6nstes L\u00e4cheln aufzusetzen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ik heb besloten elke maand een column te schrijven, waarin ik mijn lessen van de afgelopen maand met je deel. Zoals je van me bent gewend; eerlijk, kwetsbaar en met een vleugje humor. Deze column had vertraging. En ik ook.Want boy, life happened afgelopen maand.Soms zijn er van die maanden waar je doorheen fladdert en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[212],"tags":[],"class_list":["post-5189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Column - Vertraging &#8226; Monday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mon-day.nl\/de\/saule-april-verzogerung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Column - Vertraging &#8226; Monday\" \/>\n<meta property=\"og:description\" content=\"Ik heb besloten elke maand een column te schrijven, waarin ik mijn lessen van de afgelopen maand met je deel. 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